NAMASTE FROM SOUNDHAUS
Do you suffer from chronic stress?
Find it difficult to meditate or sleep?
Struggle with managing or just can't relax?
Come hang out...
Welcome to Seattle SoundHaus.
Soundbaths have a number of health benefits besides the obvious effect of deep, deep relaxation. They work especially well for people that have difficulty meditating or that suffer from chronic stress. The main goal of a soundbath is to help people relax and turn off the fight or flight reflex brought on by stress. This allows the body to heal itself. Please see articles below for how soundbaths work and the benefits associated with them. Anyone can benefit from a soundbath as all it requires is listening.
We specialize in soundbaths and sonic meditations using sound and vibration from a variety of instruments to relax the mind and body. We use Crystal Singing Bowls, Tibetan Metal Bowls, Koshi Chimes, and 3' Paiste Earth Gong to provide you with a relaxation experience like no other - a true sound bath.
Come feel the vibes,
and experience a whole new way to release stress and relax....
WHAT TO EXPECT
Please arrive 15 minutes early so you can get settled. We do not allow entrance after it has started due to the nature of the performance.
No electronics are allowed in the soundbath area. Nobody likes a cell phone ring in the middle of a meditation...
BRING A THICK YOGA MAT (or two...), pillow and light blanket - you will be lying down for over an hour so...it's paramount to BRING WHAT YOU NEED TO BE COMFY! :)
Wear loose fitting, comfortable clothing.
Try to be courteous of others by keeping your noise level at a minimum inside the soundbath area.
Soundbaths affect people in different ways. Please be respectful of others - always.
Our Soundbaths start with a 5 minute introduction and Q&A session, followed by a 5 minute guided meditation to prepare you for your sound journey.
Relax and get ready to be transported to a completely new type of relaxation and stress relief...
THE BENEFITS & SCIENCE OF SOUNDBATHS
"Self-compassion is simply giving the same kindness to ourselves that we would give to others." - Christopher Germer
Be kind to yourself. Try a soundbath and see what it's like to really relax.... :)
OTHER SERVICES
MAKING THE MAGIC HAPPEN
_edited.jpg)
BRIAN FROST
SONIC SHERPA
Runs the singing bowls, chimes and electronics.
OTHER GREAT LINKS FOR SOUND
Interesting Things I Have Come Across
HARMONIC EGG
Harmonics For Healing - Kirkland
The Harmonic Egg combines photo stimulation, music and the vibratory sensory perception of music for optimal relaxation and autonomic balance. The Harmonic Egg is a resonant chamber that uses sound and light waves to rebalance the body. This stress-relieving experience can stimulate emotional, physical, mental and spiritual responses through light and sound. A lot like a soundbath, but with light in a perfect acoustic environment. It's an experience!
ABOUT QUARTZ CRYSTAL SINGING BOWLS
Sound Bowls: How They Are Made. What They Do.
This is information on how soundbowls are made. It is incredibly interesting. There are a lot of different types.
SUBPAC
Feel Your Sound
The SubPac is a vest with two subwoofers attached to it so you hear from bone induction, not through your ears. It's insane. I have some coming.
CONTACT US
CYMATICS - WHAT SOUND LOOKS LIKE
SOUND AFFECTS YOU.
Cymatics are 3 dimensional photo captures of what each note looks like by vibrating water. Cymatics nicely displays the effects of vibration on matter. Water being a strong conductor for sound, imagine how sound affects your ‘inner workings’ and how it can assist rearranging dissonance = dis-ease into patterns of a natural state of coherence. Sound affects and effects your body...
C NOTE - RED
ROOT CHAKRA
Grounding, Stability, Security, Survival.